Your whole, complex self

In a safe, co-created space, we will mine your uniquely fluctuating "constellation of potentialities" to discover how you can best live in right relationship with all of your moving and sometimes disparate parts.

In our sessions together we will explore how your mind-body system is oriented, and how the internal patterns housed in your somatic structure are influencing your responses to life. Some of these patterns are, of course, adaptive and helpful, while others are inevitably limiting and serve to keep out available nourishment. Through body-based awareness practice we learn to reconstitute the inner landscape by experientially engaging new neural networks in service of a more integrated, satisfying whole.